Practice Pilates is a company based in Carrick on Suir, South Tipperary and is run by Ciaragh Conway. Ciaragh is a qualified and experienced fitness instructor, personal trainer and Pilates instructor.

Ciaragh believes that moving the body is the key to happiness – just like Joseph H. Pilates, the creator of Pilates who said ” Physical fitness is the first requisite of happiness.” Practice Pilates specialises in teaching the Pilates method of exercise.

In addition, Practice Pilates offers a wide range of fitness classes. Ciaragh will help you to reach your desired fitness goals no matter what they are. Understanding that we are all individuals and that our bodies and goals are unique, Ciaragh will work with you, either in a class environment or in a one to one session to reach your goals.